| Rondenlijst van Frits Spruijt | ||||||
| Ronde | Datum | Tegenstander | Kleur | Score | Punten | Rating |
| 1 | 05-09-2022 | afgezegd | 12.3 | |||
| 2 | 12-09-2022 | afgezegd | 12.3 | |||
| 3 | 20-09-2022 | Ron Brands | Z | 0.5 | 22.0 | 1531 |
| 4 | 27-09-2022 | Roel Alferink | W | 0.0 | 0.0 | 1523 |
| 5 | 04-10-2022 | oneven | 37.0 | |||
| 6 | 11-10-2022 | Frans Verheijden | Z | 0.5 | 20.5 | 1524 |
| 7 | 18-10-2022 | Marcel Verschoor | W | 0.0 | 0.0 | 1517 |
| 8 | 25-10-2022 | Kas Jansen | Z | 1.0 | 32.0 | 1526 |
| 9 | 01-11-2022 | Bernard Touber | W | 0.0 | 0.0 | 1517 |
| 10 | 08-11-2022 | afgezegd | 12.3 | |||
| 11 | 15-11-2022 | Frans van Dorsselaer | W | 0.0 | 0.0 | 1509 |
| 12 | 22-11-2022 | Maaike Beij | W | 0.0 | 0.0 | 1501 |
| 13 | 06-12-2022 | Menno Hoogendoorn | Z | 1.0 | 39.0 | 1512 |
| 14 | 13-12-2022 | afgezegd | 12.3 | |||
| 15 | 20-12-2022 | Willem van Biezen | Z | 0.0 | 0.0 | 1503 |
| 16 | 03-01-2023 | Bert de Bruin | Z | 0.0 | 0.0 | 1499 |
| 17 | 10-01-2023 | Johan de Haas | W | 1.0 | 35.0 | 1510 |
| 18 | 24-01-2023 | Piet Bakker | Z | 0.0 | 0.0 | 1504 |
| 19 | 31-01-2023 | Jelle Verdoes | Z | 0.5 | 20.0 | 1504 |
| 20 | 07-02-2023 | Marcel Verschoor | Z | 0.0 | 0.0 | 1499 |
| 21 | 14-02-2023 | Frans Verheijden | W | 0.5 | 20.5 | 1501 |
| 22 | 21-02-2023 | Maaike Beij | Z | 1.0 | 31.0 | 1512 |
| 23 | 28-02-2023 | afgezegd | 0.0 | |||
| 24 | 14-03-2023 | Ron Brands | W | 0.5 | 22.0 | 1515 |
| 25 | 21-03-2023 | Paul de Haas | W | 1.0 | 43.0 | 1526 |
| 26 | 28-03-2023 | Willem van Biezen | W | 0.5 | 15.0 | 1526 |
| 27 | 04-04-2023 | Frans van Dorsselaer | Z | 1.0 | 34.0 | 1537 |
| 28 | 11-04-2023 | afgezegd | 0.0 | |||
| 29 | 18-04-2023 | afgezegd | 0.0 | |||
| 30 | 25-04-2023 | Jelle Verdoes | W | 0.5 | 20.0 | 1536 |
| 31 | 02-05-2023 | Bert de Bruin | W | 0.0 | 0.0 | 1532 |
| 32 | 30-05-2023 | Kas Jansen | W | 1.0 | 32.0 | 1539 |
| 33 | 06-06-2023 | afgezegd | 0.0 | |||
| Totaal | 472.3 | |||||